Here are some links to resources if you or a mate need to talk to someone:

TIACS: The home of blue-collar counselling

MATES in Construction: 1300 642 111 – mental health support tailored for the construction industry. 

Lifeline: 13 11 14 – 24/7 crisis support.

13 Yarn – 13 92 76 – for Aboriginal and Torres Strait Islander people. 

Beyond Blue: 1300 22 4636 – mental health support and advice (for men and women).

MensLine Australia: 1300 78 99 78 – support for men, by men.